MUSCLE MECHANIC

SPORTS MASSAGE

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Movement

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Improvement

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Recovery

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Repair

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Sports Massage Therapist Hereford

Sam-MuscleMechanic

About Me

I am Sam
  • Military Veteran
  • Sports Massage Therapist
  • Member of the Sports Massage Association
  • Movement & Mobility Advocate

I first discovered sports massage following numerous injuries and later as a way to assist and complement my training while in the military. Inspired by the benefits and effective results that sports massage therapy delivered, I studied to achieve my Diploma in Sports Massage Therapy following leaving the army and qualified as a Sports Massage Therapist.
I am passionate about using massage, mobility, and movement for improving quality of life.

I teach self-administered massage techniques to reduce muscle stiffness, and soreness, and aid in the recovery of musculoskeletal injuries or pain.

I work with you to understand your needs to ensure I provide the highest quality individual treatment.

Not simply here to help you recover and send you on your way; I work with you to devise a treatment and prevention programme that leads to a lasting change.

I have always trained and participated in various physical activities throughout my life. But these days, when I’m not treating clients, you can usually find me in the gym or out walking (preferably in the hills) with my dog Fox.

Services

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Runners

Runners

Do you suffer from runners knee?
Do you have a tight achilles?
Plantar fasciitis?
I can help!
Crossfitters

Crossfitters

Got wrist strain?
Tennis elbow?
In need of a maintenance or remedial massage?
I can help!
Bodybuilders

Bodybuilders

Think you may have a shoulder impingement?
Do you suffer with bicep tendinopathy? Are you currently training around an injury or discomfort?
I can help!
Providing

Providing

– Sports Massage
– Soft Tissue Therapy
– Passive Stretching
To help you overcome
injury, discomfort, or help you to reach your goals

Mobile Service

Mobile Service

Tight for time?
Busy schedule?
I also offer a Mobile Service meaning that I come to you; making it much easier to fit in around your life

Mobility Routines

Mobility Routines

To maximise your results; after treatment,
I provide you with personalised mobility and stretching exercises, and self-massage techniques

Book Online

First Booking

£ 50

Initial Assessment

45 Minute

Remedial or Sports

Massage Therapy Treatment

& Aftercare Advice

Follow Up Massage Treatment

£ 45

60 Minute

Remedial or Sports

Massage Therapy Treatment

 

 

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